The Teenage Brain: A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults

Name: The Teenage Brain: A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
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Book Synopsis: A New York Times Bestseller

Renowned neurologist Dr. Frances E. Jensen offers a revolutionary look at the brains of teenagers, dispelling myths and offering practical advice for teens, parents, and teachers.

Dr. Frances E. Jensen is chair of the department of neurology in the Perelman School of Medicine at the University of Pennsylvania. As a mother, teacher, researcher, clinician, and frequent lecturer to parents and teens, she is in a unique position to explain to readers the workings of the teen brain. In The Teenage Brain, Dr. Jensen brings to readers the astonishing findings that previously remained buried in academic journals. The root myth scientists believed for years was that the adolescent brain was essentially an adult one, only with fewer miles on it. Over the last decade, however, the scientific community has learned that the teen years encompass vitally important stages of brain development. Samples of some of the most recent findings include:

Teens are better learners than adults because their brain cells more readily "build" memories. But this heightened adaptability can be hijacked by addiction, and the adolescent brain can become addicted more strongly and for a longer duration than the adult brain.
Studies show that girls' brains are a full two years more mature than boys' brains in the mid-teens, possibly explaining differences seen in the classroom and in social behavior.
Adolescents may not be as resilient to the effects of drugs as we thought. Recent experimental and human studies show that the occasional use of marijuana, for instance, can cause lingering memory problems even days after smoking, and that long-term use of pot impacts later adulthood IQ.
Multi-tasking causes divided attention and has been shown to reduce learning ability in the teenage brain. Multi-tasking also has some addictive qualities, which may result in habitual short attention in teenagers.
Emotionally stressful situations may impact the adolescent more than it would affect the adult: stress can have permanent effects on mental health and can lead to a higher risk of developing neuropsychiatric disorders such as depression.

Dr. Jensen gathers what we’ve discovered about adolescent brain function, wiring, and capacity and explains the science in the contexts of everyday learning and multitasking, stress and memory, sleep, addiction, and decision-making. In this groundbreaking yet accessible book, these findings also yield practical suggestions that will help adults and teenagers negotiate the mysterious world of adolescent development.

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Unlock the secrets to understanding and navigating the turbulent world of teenage brains with The Teenage Brain: A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults. Written by renowned neurologist Dr. Frances E. Jensen, this New York Times Bestseller offers a revolutionary look at the brains of teenagers, dispelling common myths and providing practical advice for teens, parents, and teachers. As a mother, teacher, researcher, clinician, and frequent lecturer to parents and teens, Dr. Jensen is uniquely positioned to reveal the astonishing findings that were previously buried in academic journals.

You may be surprised to learn that teens are actually better learners than adults. Their brain cells are more adept at "building" memories, making them more adaptable to new information. However, this heightened adaptability can also make them more susceptible to addiction. In fact, the adolescent brain can become addicted more strongly and for a longer duration than the adult brain. Dr. Jensen's book sheds light on this phenomenon, providing crucial insights for parents and educators.

Furthermore, did you know that girls' brains develop at a faster pace compared to boys? In the mid-teens, girls' brains are two years more mature, which may explain differences observed in the classroom and social behavior. Dr. Jensen delves into this topic, sharing fascinating research on brain function and offering practical strategies to support girls during this critical stage of development.

Drugs and their impact on the teenage brain are also explored in The Teenage Brain. Contrary to popular belief, adolescents may not be as resilient to the effects of drugs as we once thought. Recent studies have shown that even occasional use of marijuana can result in lingering memory problems, impacting cognitive function for days after use. Additionally, long-term marijuana use can have lasting effects on IQ during adulthood. These eye-opening findings will help parents and teens make informed decisions about drug use and its potential consequences.

The teenage brain's ability to multitask has become a subject of interest and concern. While many teenagers pride themselves on their multitasking abilities, studies have shown that it actually reduces learning ability. Divided attention impairs cognitive function and can lead to habitual short attention spans. In The Teenage Brain, Dr. Jensen explores the addictive qualities of multitasking and offers strategies to help teenagers focus and improve their learning potential.

Emotional stress affects teenagers differently than adults, potentially leading to long-term mental health issues such as depression. Dr. Jensen highlights the impact of stress on adolescent brain development and provides valuable insights on how to support teens during challenging times. By understanding the science behind emotional stress in the teenage brain, parents and educators can create a nurturing environment that promotes resilience and well-being.

With The Teenage Brain, Dr. Frances E. Jensen compiles the latest research on adolescent brain function, wiring, and capacity. She presents this groundbreaking knowledge in an accessible manner, making it easy for adults and teenagers to navigate the mysterious world of adolescent development. Whether you're a parent, teacher, or concerned individual, this book offers practical suggestions that will help you guide and support teenagers through this crucial stage of life.

Don't miss out on this invaluable resource! Get your copy of The Teenage Brain: A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults now and empower yourself to make a positive impact on the lives of teenagers.