Description
Book Synopsis: In this groundbreaking companion to The Courage to Heal, Laura Davis offers an inspiring, in-depth workbook that speaks to all women and men healing from the effects of child sexual abuse. The combination of checklists, writing and art Projects, open-ended questions and activities expertly guides the survivor through the healing process.
Survival Skills—Teaches survivors to create a safe, supportive environment, ask for help, deal with crisis periods, and choose therapy.
Aspects Of Healing—Focuses on the healing process: gaining a capacity for hope, breaking silence, letting go of shame, turning anger into action, planning a confrontation, preparing for family contact, and affirming personal progress.
Guidelines For Healing Sexually—Redefines the concept of "safe sex" and establishes healthy ground rules for sexual contact.
Details
Discover the transformative power of The Courage to Heal Workbook: A Guide for Women and Men Survivors of Child Sexual Abuse. With its groundbreaking approach, this workbook, written by renowned author Laura Davis, serves as an essential companion to her acclaimed book, The Courage to Heal. Gain a comprehensive understanding of your journey towards healing, as this inspiring workbook provides a variety of tools and activities tailored to address the unique challenges faced by survivors of child sexual abuse.
Equip yourself with essential survival skills through our workbook. Learn how to create a safe and supportive environment, seek help when needed, effectively navigate through crisis periods, and make informed decisions about therapy options. By providing practical checklists and expert guidance, we empower you to take control of your healing journey, paving the way for a future filled with hope and resilience.
The healing process is multifaceted, and our workbook delves into every aspect, helping you overcome the deep-rooted effects of child sexual abuse. Break your silence and let go of shame, turning your anger into purposeful action, planning confrontations, and preparing for family contact. Celebrate each step forward in your personal progress as you affirm your strength and resilience.
Guidelines For Healing Sexually redefine the notion of "safe sex," ensuring that your path to intimacy is based on informed consent, mutual respect, and healthy boundaries. Establishing ground rules for sexual contact is an integral part of your healing journey, offering you a renewed sense of control and empowerment in this aspect of your life.
Experience the healing power within you as you embark on this transformative journey with The Courage to Heal Workbook. Take the first step towards your recovery today and start rewriting your story. Click here to order your copy now and reclaim your life!
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