Description
Book Synopsis: This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are: Techniques for getting a sliver of light between the natural you and the monster of your mind. The extraordinary power of simply noticing and playing with options. Six keys to maintaining emotional balance amid upheaval.
Details
Taming Your Gremlin: A Surprisingly Simple Method for Getting Out of Your Own Way is not just your average self-help book. It is a transformative journey towards conquering your inner obstacles and achieving personal freedom. This revised edition, packed with interactive activities and relatable stories, presents a practical system designed by the renowned Rick Carson to help you tame your gremlin once and for all.
With the Gremlin-Taming™ Method at your disposal, you'll discover the power of breaking free from self-defeating behaviors and beliefs. No longer will you be held back by doubt, fear, or negative self-talk. By implementing Carson's unique blend of Taoist wisdom, the Zen Theory of Change, and sound psychology, you'll gain valuable insights and tools for banishing the nemesis within.
What sets Taming Your Gremlin apart from other self-help books is its focus on actionable techniques. By learning how to create space between your true self and the self-sabotaging monster in your mind, you'll open the door to unlimited possibilities. Through simple practices, such as noticing and exploring different options, you'll develop a newfound sense of empowerment and regain control over your own destiny.
Emotional balance is often challenged by the ups and downs of life. This book equips you with six keys to maintaining equilibrium, even in times of upheaval. As you embark on this journey, you'll embrace change, not as something to be feared, but as an opportunity for growth and personal transformation.
Don't let your gremlin hold you back any longer. Start your journey towards self-discovery and personal growth today with Taming Your Gremlin. Banish self-defeating behaviors and unlock your full potential. Click here to get your copy now!
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